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W1 Health, Rm 503/5th Floor, Linen Hall, 162-168 Regent Street, London, W1B 5TF
+44 7543 533 497
9am - 6pm
Calls only no texts
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Client area
Pain
Videos
Video - trigger points
Video - Can stress actually kill you?
Video - Stress & its effects on immunity
Video - stress and life
Stress management video
Stress and pain physiology video
Video - your pain is unique
Video - What is chronic pain?
Video - Understanding pain
Video - Opioids
Video - how painkillers work
Video - how nerves work
Video - tests choose wisely
Video - sensitisation
Video - Neuroplasticity
Video - subconscious
Video - how the brain works
Video - emotions and the brain
Video - areas of the brain
Video - TED talk Mind training
Ruby Wax - Mindfulness
Video - mindfulness & pain
Video: Ted Ed Explains Pain
15 things you didn't know about back pain
23.5 hours: what is the single best thing we can do for our health?
Best advice for people taking opioid medicine
Choose wisely
Chronic pain: tame the beast
How does your brain respond to pain?
Never, ever give up: Arthur's inspirational, transformation!
Pain self-management and the pain toolkit
Pain and me
Pain toolkit animated version
Struggling to be me with chronic pain
The drug cabinet in the brain
The Expert Patients programme - a brief introduction
Understanding pain in less than five minutes
What is the single best drink for your health
What is the single best thing you can do to quit smoking?
Why things hurt
The doctor and you - making your appointment count
Mirror therapy - video
Resilience webinar
Understanding the complexity of pain
Trauma and the Nervous System: A Polyvagal Perspective
Information leaflets
Pain road map
New persistent pain booklet
Movement and pain
Pain explained
Pain toolkit
Piercing the puzzle of persistent pain
Persistent pain booklet
Stress and pain
Adrenal fatigue signs
CSP Chronic pain leaflet
Complex regional pain syndrome
Stages of change
Inspirational quotes for the rehab journey
Questionnaire: Your Pain
The Pain Toolkit
Pain Map
NHS Choices
What will the new approach to treating my symptoms consist of?
Left/right discrimination
Thought Identification
Thought Restructuring
Will I Get Better?
Setting a Base Line
Pain Understanding Questionnaire
Neuroplasticity Leaflet
Retrain Pain
Establishing a baseline
SMARTer goal setting
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