At Integrated Health, we offer a variety of options to suit your requirements whether they be group classes, 1-2-1 lessons and domiciliary visits. Contact us to find out more information about how we can help you.
Our yoga teachers are trained in the Hatha style of yoga and also include influences from a variety of schools to ensure that the practice is safe, appropriate and therapeutic for you. Our yoga teachers can tailor the session to a particular problem, for example, hypermobility.
Feedback from other clients:
“A massive thanks for all you have done for me over the last 4-5 months post surgery. You have been a great help getting my hip back to normal, helping me integrate my rehab into my yogi life and keeping me motivated and sane. You are a talented professional” Claire