Welbeck Health, 11 Welbeck Street, London, W1G 9XZ, United Kingdom

  • YouTube
  • Instagram
  • Facebook
  • Twitter

info@integratedh.com

+44 7543 533 497

9am - 6pm

Calls only no texts

IntegratedHealth_Logo.jpg
  • HOME

  • ABOUT US

    • Meet the team
    • Who we work with
  • SERVICES

    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Coaching
    • Stress Management
    • Hypnotherapy
    • Massage
    • Movement
    • Ergonomics
  • TEACHING

  • RESOURCES

    • Useful items
    • Newsletters
    • Client area
  • CONTACT

  • More

    Use tab to navigate through the menu items.

    Acerca de

    Client area

    Workstation

    Sitting posture
    Using a mouse
    The ideal posture
    Sitting and disc pressure
    Keyboard shortcuts General for Microsoft windows
    Mac keyboard shortcuts
    Apple Mail keyboard shortcuts
    WRMSD
    WRULD
    Healthy Blackberry use
    iPads and tablets
    Laptop setup and usage
    General exercises when sitting at your desk
    Carpal tunnel syndrome
    "Tennis elbow"
    Homing experiment
    Breaking for office workers
    Choosing office equipment
    Healthy computing
    Stress management
    Exercise and fitness
    Exercises for Desk Sitting
    Sensible lifting techniques
    Upper limb disorders
    AXA chair setup
    EAW advice leaflet 1
    EAW advice leaflet 2
    Kids and computers
    Kids and tablets
    Kids and laptops
    Kids and game consoles
    Ergonomics in the class room
    Video - sit-stand desks
    Driving 
    Sit and Stand Advice
    Hand-Held Devices
    Chair Comfort Questionnaire
    Why choose us for your workstation assesments
    Why should i have my workstation assesment


    Back to Client Area menu
    • Instagram
    • Facebook
    • Twitter
    • YouTube

    © 2022 by Integrated Health

    Welbeck Health, 11 Welbeck Street, London, W1G 9XZ 

    Legal & Privacy Notice

    • YouTube
    • Instagram
    • Facebook
    • Twitter